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Title details for Luz sobre la vida by B. K. S. Iyengar - Available

Luz sobre la vida

Viaje hacia la plenitud, la paz interior y la libertad

by B. K. S. Iyengar
Miguel Portillo
ebook
1 of 1 copy available
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1 of 1 copy available

Useful, ingenious, and filled with humorous insights, this guide encourages readers to embark on an internal journey. Using yoga poses and breathing techniques, readers can improve their posture, emotional stability, mental clarity, wisdom, and the beauty of their spirit. Also sharing anecdotes from his own life to illustrate his teachings, the author provides readers with a practical and profound new approach to life.

Ingeniosa, lúcida, útil y rebosante de humor, esta guía aliente a los lectores a realizar un viaje interior. Utilizando posturas y técnicas de respiración yóguicas, los lectores mejorarán y aumentarán su estabilidad física, vitalidad emocional, claridad mental, sabiduría intelectual y beatitud espiritual. Incluyendo anécdotas de su propia vida para iluminar sus enseñazas, el autor ofrece un enfoque de la vida tanto práctica como profunda.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Spanish; Castilian

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